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Kids Yoga & Mindfulness

25 Sep 2021 13:00 -14:00

Adults: £6.00

Kids Yoga & Mindfulness with Liddy Scarlet Yoga

 

Join Liddy for a fun and interactive kids yoga & mindfulness workshop.

 

We will talk about mindfulness and why we need it. We will practice different techniques to help us develop a toolbox of techniques to help us be more mindful.

 

The workshop will consist of breathwork, yoga and meditation and is suitable for children ages 5-12. There will be seats available for parents.

 

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